Hello, healthy beauty! I’m Kristen, the founder of this little community. I am a wife, mother of three, Pure Barre fan, fighter of NAFLD, and advocate for healthy beauty and wellness practices. The home base for all my crazy is Kansas City, where I was born and raised.
My passion for health and wellness began in 2016 when I was pregnant with my youngest. As I learned about the connections between what we put on our body, what’s in our environment, and long-term health outcomes, I knew that I needed to make changes and wanted to share this information to empower others for their health.
The most important wake-up call for my personal wellness journey occurred in January of 2020 when I was diagnosed with Non-Alcoholic Fatty Liver Disease (NAFLD). I didn’t know that my struggles with energy and brain fog were connected to my poor liver function. I am now on a path to healing and fully believe anyone can face this diagnosis and heal their liver.
I love connecting with people from all over. Send me a message and let’s start chatting.